The Ubiquitous Usage of Earphones and Headphone - DHEE Hospitals

Introduction

Technology is the most necessary evil of our time and one such is the usage of earphones and headphones. We use this at all circumstances from travelling, eating, call in office or just randomly. Though its effects may not harm others, direct causation is always there.

It is not always about the volume of headphones but also the duration of usage

Side effects include:

1. Noise induced hearing lossl

2. Tinnitus

3. Hyperacusis

4. Dizziness

5. Ear infections

6. Ear wax impaction

7. Pain and discomfort

8. Effect on brain- irritability, cranky, social isolation

Prevention:

1. Keep volume low

2. Reduce duration of usage- give rest in between

3. Make use of noise cancellation headphones to block ambient noise

4. Usage of over-the-ear model than in-the-ear

5. Sanitise to stop build-up of bacteria, sweat and shed skin

6. Avoid during travel- adds decibel sound to surrounding sound

7. Regular audiological evaluation

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